Friday, August 1, 2014

Return to SELF


Return to SELF

Return to SELF #1
Dr. Suzanne Lie and Mary Perricone
July 30, 2014

Hello everyone and welcome back.  I’m Mary Perricone and I’m here with Dr. Suzanne Lie to continue our ongoing conversations that we began several months ago under the topic  - The Arcturian/Pleiadian Alliance.  And those conversations expanded into a series - Creating Your Reality.  Today we’re going expand further and begin a conversation with the Arcturian’s on Return to Self.  Sue had a wonderful article on her blog on Sunday, July 27th called Returning to Your Multi-dimensional Self.  If you haven’t had a change to read that article you might want to because today’s conversation is going to be based on that article.  And we are also going to have a Q&A with the Arcturians.

Hi Sue how you today.

SL:      I’m good today.

MP:     Good – would you like to comment about the blog article?  It really was very comprehensive and spoke at a new level about levels of multi-dimensional reality.

SL:      Yes, I would like to talk about it because that was one of those experiences where I was getting the message in my sleep.  I was in this twilight place where I wasn’t asleep and I wasn’t awake and I was trying to really pay attention so that I could bring it forward and bring at least the first part forward so that when I began writing I could get the rest of the message.  So it’s one of those things that when it came in I had to rush to the computer and put my fingers on the keyboard and ask:  okay what did you just say?

So then I just went to the closest room and sat there trying to get everything down that I had gotten in that other frequency of my consciousness.  I love when that happens.  And I wanted to mention that I am going to be running some Ascension classes in the fall and so therefore I am waiting for whenever there is more Arcturian guidance.  Whenever it comes in like it did that morning I know that my ego is well out of the picture.  So it hasn’t come back again but usually there is a digestion period in between.

MP:     So when you’re ready it will come through.

SL:      Yes.

MP:     Thank you for jumping out of bed because this really is a wonderful article on the blog.  You and I had a couple of conversations about it and so much of it really resonates with me.  And I couldn’t help thinking that the Arcturians were really commenting on the previous conversations that we have had and really pulling those conversations forward, or deeper or back into the center of the spiral at a whole new level.

One of the things that the Arcturians said in the article that really touched my heart was that they were thanking the Light worker community.  They said:  “we wish to thank you All for your great courage and endurance, we are coming to you today to tell you that it is the Now for those of you who have united with your multi-dimensional self to unite with each other, to unite with one another in one consciousness.”

Isn’t that beautiful?

SL:      Yes and they also said to unite with all human and non-human beings who are ready to release all the illusions of separation and limitation from their vessel. 

MP:     Yes, the third-dimensional vessel.

SL:      Yes, and that is similar to being in a hot air balloon and you want to go higher and you have a bunch of stuff in the hot air balloon – you just have to surrender it because the basket’s too heavy.  The balloon is like us and the basket is our 3D self.  And if we want to go higher and higher with the balloon self – our multi-dimensional self – we have to start clearing out a lot of old waste material from the basket.

MP:     Yes exactly.  I heard an example/analogy of that many years ago and that is:  as we release we clear out and create a void and that void is filled light and an expanded perception.  I have personally found that when I look back I realize that I really didn’t give anything up.  I’m still the same person, I live in the same place, I still have the same friends and family, but my perception has changed. 

That seems to be a key with fear.  If I let go of this belief will I lose my life?  I think the answer is yes you will lose your life but it may not be quite in the way you think.

SL:      Yes we will definitely lose those higher perceptions of our life and then we will be trapped again.  I don’t know about those who will be listening to this conversation but I was very trapped.  I was one of those people who was never totally asleep.  I was always awake and I always saw beings around and I always had messages coming in.  Likely I was crazy.  So I had to get a PhD in Clinical Psychology to prove to myself that I wasn’t crazy. 

I remember that in one of my classes a Psychiatrist came in and named all the symptoms of schizophrenia -- and I had every symptom.  So okay, all right – I even believed I was God.  And I have had schizophrenic clients and I have been able to see that some of those “delusions” – it’s not so much that the delusions are wrong – it’s how they get to those delusions – how they get to that place within themselves.  These are usually people who have had intense trauma in their lives. 

What is important for me and for others that have come through this long dark night is that I came in in 1946 after WWII and there was an immense amount of darkness in our world.  I could always tell when the news was a made-up story and the news was covering something and they tried to put a happy face on it.  I always knew.  So, I had to fight not being bitter and not being judgmental.  I would wonder how people could believe the story. 

Back then there were not that many of us.  We were few and far in between.  Now there are so many people who have awakened and some are people like us who were awakened when we were very young and had to go through that dark, dark night knowing that we had better protect our Light.  But we have that protection innately now.  Now we are able to connect and that true protection really comes through having that connection with your multi-dimensional self.

When you are connected to this higher component of yourself it is almost like it can pull you up when you are in need.  They are not going to pull up your physical self but it will pull up your consciousness.  When your consciousness goes into a higher frequency your perceptions go into a higher frequency and then you find solutions and reasons that are not fear based and are part of the bigger picture about how certain things had to occur in certain ways for certain reasons.  That really is of great assistance to keep us out of judgment and fear and releasing fear and releasing that doubt that – maybe I’m crazy, maybe I made it all up.

I know a lot of people still suffer with this because we are the new beings.  We’re the first ones through.

MP:     Yes, and doesn’t the doubt come from the programming and the patterning.  So within this change, yes there is the doubt but does it become less, does it become diluted?  But it is like walking through mud to open that portal to transmute the doubt and go deeper, deeper, in to a state of knowing as we’ve known in many lives, as that portal opens.

So how about if we ask the Arcturians about this?  Obviously we started talking about this and I feel like they will have something to say to expand our understanding of this topic of perception and reality.

SL:   So let me call them into a more conscious connection.  I know now that the connection is always present because that is a component of my higher self.  And let me repeat what I’ve said many times in case someone has not heard it before – when people channel through beings, they’re channeling through a higher expression of their multi-dimensional self.

Even if it is a being like Archangel Michael or St. Germain or the Arcturians – that shows how vast our multi-dimensional self is.  Beings of a very high resonance have sent out and down in frequency many, many expressions of themselves especially within this Now of planetary and personal Ascension.

So we can remember that we are connected with this being and as the Antarians have said there is a vibratory thread that goes from that higher expression of our self all the way down to our grounding point.  Our physical bodies are that which connects us to Gaia so we can help with the Planetary Ascension.

So, I’m going to bring in the Arcturians now.


Blessings to all of you, we are so joyous that you are able to join us in this conversation.  Mary, did you wish to ask us some questions about our last message to Suzelle?

MP:     Yes and thank you.  I read this message several times and the key part of it has to do with perception and reality and as we release, our perception expands.  Suzelle just mentioned that when we channel and we receive messages we are receiving them from within ourselves.  I wonder if the word aspect would be the correct word to use?  Or perhaps the term:  we are over lighted by the multi-dimensionality of ourselves.  Can you comment on that?


All of you are indeed over lighted which means that wherever you are we, your higher expressions, or higher aspects are always with you.  For example:  if you are taking a walk you bring your arms.  Now you only need your legs and feet to walk but you still bring your arms because you’re connected to your arms.  Now maybe you don’t need to have a connection with us, your higher expressions in certain situations, however we are attached.  So therefore we are always with you.

MP:     How do we function on a multi-dimensional level?  If I am a multi-dimensional being are there other aspects of myself in other dimensions, in other realities right now – functioning and living a life?  How does that work?  Can that be explained?


Yes there are other aspects of your higher dimensional self as you said.  We are saying, yes of course with everyone these higher expressions are outside of the third-dimensional time space.  Therefore they are not subject to any rules of separation or illusion or time.  Therefore they can be simultaneously attached to four hundred different expressions of themselves in four hundred totally different frequencies and dimensions of reality without any concern whatsoever.  Just as your body can walk and talk and scratch your head and take a drink and look out at the world and hear other noises coming into your head - all these different components of your physical nature that simultaneously go on.  You’re digesting, you’re breathing, your blood is circulating, and you’re adjusting to the heat.

Now if you had to consciously make all of these decisions of all the things that you have to do to operate your body it would be unthinkable and impossible.  Now it’s very much the same way for all of your higher frequencies of self.  They attend to everyone and everything in the same manner as your physical body does.  Because if it is a higher expression of what you have in the physical form would it not be similar to the physical form?  It would be much more advanced and much more complicated.

We remember when Suzelle first began to get messages from the higher realms she was so confused.  Whenever or wherever she would ask that being for information and advice it was always there.  She wondered if people were standing in line and if they had to take a ticket.  What does this mean? This was very confusing for her for quite a while.  Eventually she began to understand that limitation is only in the third-dimension.  Even in your fourth-dimensional dream world there is not that limitation.  You can be in one area as one person and then instantly you’re in another area as a different person.

Now in reality all of those different people and realities are happening simultaneously but when it comes through your consciousness and into your third-dimensional waking self to remember the dream it is too difficult to have these overlays.  So therefore you choose whichever one was predominant within your awareness in that time.

So, just as you take a walk through the woods, there are myriad stimuli that you can attune to.  But the third-dimensional brain is quite limited.  So you may decide to look at the trees right now or look at the trail right now or see if there are any birds right now.   But the third dimensional self has to make a choice – an either/or choice.  However once you move into the higher fourth and fifth dimension and beyond, those either/or choices become all that is.  And your filter of perception is limitless.

MP:     And, when you were speaking the words came to me:   “you are all that is” and of course you just finished your last sentence by saying that you experience “all that is” because you are in fact “all that is”. 

So I don’t know how much of a leap I’m taking with this next question, but what also comes to me is the concept and understanding of non-duality.  We’ve heard many times that in the fifth-dimension there is no language, we communicate telepathically, there is no judgment, there’s a unity consciousness.  Would that be akin to what we have read and studied called non-duality?


Non-duality is a third-dimensional concept because it has the word “non” in it.  Within our higher frequencies we do not conceive of “non”.  So we would not conceive of non-duality - however we would resonate to the “oneness of all”.  So in response to your statement, this oneness of all, oneness with all, oneness for all – this beingness that there is awareness that I am encapsulating a small component of my beingness within the one of the now - to have a focal point through which I can connect with other beings who will only be able to attend to what I am sharing if I take on an appearance that is familiar and comfortable to them.

Now if we were to come to someone that said they really wanted to talk to their higher self and if we were to suddenly come to them in a blaze of light, which is what we are – they would likely fall to the ground and feel like they needed to worship us.  Therefore we do not do that.  We do not want anyone worshipping us because that is us.  We are them and we would not want to have that component of themselves/of ourselves be lost in themselves and think that they have to worship this being within myself.  That would put them back deeply, deeply into third-dimensional thinking.

For worshipping is a third-dimensional concept as well.  There is something bigger than, more sacred than, outside of me, high above me - and in every religion that person had to go through horrible initiations and terrible lifetimes and martyr themselves.  This is not what we wish to share, for this is not what is necessary.  Now that the Kali Yuga is complete, that type of evolutionary cycle is also complete.

MP:     Thank you for that wonderful explanation.  The new paradigm then would include the awareness of the self, the return to the self through the expansion of perception that I am all that is.  And, if I am all that is then you are also all that is.  So there is a connection in the heart of the one of every entity, every being, every human being both plant and animal and human and mineral and elemental within this planet.


Yes and we would like to remind Suzelle who may have spoken initially about returning to the multi-dimensional self that this is very much a third-dimensional concept.  For us to perceive of a returning there would have to be a leaving and we have never perceived any form of leaving.  All of our brave ones have chosen to bilocate our energy fields into an Earth vessel so that they can better assist the Earth vessel, the planetary vessel, within Gaia’s Ascension process of making that constant connection.

For if there is a constant connection that can never, will never, has never been severed from that lowest frequency of third-dimensional physicality and even what you have called second or first-dimensional physicality – for we also see no difference between the mineral kingdom, the plant kingdom, the animal kingdom or the human kingdom. 

All of you are us, are us in higher frequencies who have chosen to express different dimensional expressions of Gaia so that the entire planet – every rock, every grain of sand, every mountain, every tree, the atmosphere, every being – earth, air, fire, water, all elementals – every component of beautiful sister Gaia will be filled in a constant unwavering, unbroken flow with the higher expressions of her planetary self and all that inhabit her planetary self.

MP:     Thank you, thank you for that beautiful explanation.

Well it’s amazing that the time has gone by so quickly in the “no-time” and I’d like to thank all of you for listening.  And let’s ask Sue to come back with us for any closing comments.

SL:      Well, I have one closing comment – Thank you Arcturians that was great information.  Blessings be to everyone and we’ll see you next time.

Wednesday, July 30, 2014

The Sixth Antarian Message - Meeting Jaqual


The Sixth Antarian Message

Meeting Jaqual

Dear Commander Malteese,
I have felt your call of several days, but I have not answered.  It is still difficult for me to integrate multidimensional consciousness into my third dimensional world, but I am working on being conscious in many realities at one moment. I am ready to receive another message.

We are glad that you are receiving our call. We aboard the ship are always on alert to ones who are able to hold a conscious connection to our vibration. It does not matter at this point in your “time” if you are receiving a language message. Just to “feel” our presence is of a very great service to the Galactic Beings of the Ashtar Command. 

We are so appreciative of the “embodied ones” who are receiving our call via their third dimensional earth vessel. Those of you who can perceive our call are acting as step-down transformers to ground our multidimensional message in your physical world. The grounding of our message in Gaia’s physical Earth is a very special event. 

Are you aware that there are Beings from the accelerated vibration of the twelfth dimension that are placing their direct attention on the happenings of your solar ring? You are so fortunate to be incarnated at this moment in your “time.”

We remember when we were comrades in the Great Orion wars. You were so brazen as a man. In your present life, you anchor that portion of your Soul who enjoys giving yourself permission to release all reason and restraint to feel the complete freedom of action without consequences. However, eventually the consequences do catch up with you. 

You are now in the process of solving the question of how can you allow the complete release of free and unlimited thoughts and actions while still in physical body without a storm of emotions? And then, these emotions bring forward reactions that make you sorry that you ever took that risk. 

But in the final telling, the consequences were not of the same powerful impact as that beautiful moment of freedom. That moment in which you could soar above all limitation and become a portion of yourself that is not captive of the rules of the third dimension was well worth the payment of uncomfortable emotions. 

Now Suzille, you can join with your inner ”Wild Woman” and allow her take take the lead. She is the portion of your SELF that is the most masculine and, therefore, the portion that will be the first to embrace androgyny. We ask that both male and female third dimensionals embrace the Goddess within your heart and mind to raise Her from her slumber.

Congratulations dear Earthlings. The moment to embrace your Mother Earth is NOW!


(Five months passed between these communications. I have no idea what occurred within that time span. If time is so important, then why do we continue to lose it?)


Dear Commander Malteese,


I heard this line on television and it reminded me of you—finally. I thought of you and the part of my SELF that is your comrade and fellow warrior. I realize that I have been unable to face that component of myself because I hold shame my brutality in past lives. (I was still only thinking in time then.)  Finally, I am ready to see our life together.

We are Jaqual.
Commander Malteese and I are Antarian comrades on Antares. We are in the constellation of Scorpio serving as the defenders of this quadrant. I, Capt. Jaqual, speak to you from the timeline of my warrior days. In Scorpio, we hold similar energy fields as the planet Pluto in your Star System.

(There were no more questions from me or messages from Jaqual until)


Capt. Jaqual here…

Yes, you have heard our call today. It is time now that you become conscious of my reality. Commander Malteese has already reminded you of our Antarian energy to prepare you for our meeting. Your reality as Suzille has been very different than mine (which is also yours). I am a warrior here, but I have retired from active duty. I recently have entered a temple where I can focus my attention on my inner life. 

(Interestingly I just moved out my office a few days ago and for the first time in 40 years I am working from my home. Why? Because the Arcturians told me that I needed to create a simpler, calmer life so that I could meditate, walk on the beach, do yoga, relax and garden in my yard and commune with the Elementals.
 I was told that this situation would like “studying in the Temples,” which I did in other lives. In those lives it was my NOW to focus on my inner life and higher expressions of SELF. For some reason I did not get to this part of the story until I was moved out of my office and prepared to “focus on my inner life.)

(Back to Jaqual)
My life exists in a different timeline than yours and I resonate in an entirely different area of space. For most of my life, however, I was too busy battling “the enemy” to deeply look inside.  I was a warrior for fifty of your Earth years. That seems like a long time to you, but we Antarians have much longer lives. We usually live about 150 to 200 of your earth years.

We on Antares are usually fifth dimensional, but the warriors and the parents resonate to the third dimension when “working” and go home to the fourth dimension. The parents bring their new life down from the higher dimensions to begin their “time in form” in third dimensional form. 

We function this way so that our children will be strongly rooted in a physical form to be able to procreate and be protectors of our quadrant of space. It is similar to your salmon that leave their natural saltwater to spawn in the fresh water.

Antares is a center for multidimensional awakening. We keep our third dimensional reality alive and active even though we could all raise our frequency above it. The reason that we do so is because we first colonized this area to assist in protecting those around us, as well as your world, from the Orion Draconians. What the Draconians have mastered with technologically, we have mastered with our minds.

Since we serve as protectors, at lease until the end of your Great Cycle, we have a strong warrior class. The leaders of our societies, as well as most of its citizens, resonate to the fourth and fifth dimension. Almost all of us, male and female, have spent at least 30 years in service as a warrior. I spent 50 years as a warrior, which is common only for the officers. Women are trained right along with men and are totally equal in all military actions.

On the other hand, men are not totally equal in the conception and childcare department.  One does not become a parent until after their service as a “protector” has been fulfilled.  We warriors use the word “protector” rather than “soldier.” We do not fight because we are told to or because we want to gain power and conquest. We fight only to protect our people and our way of life.

Not all people on Antares become parents. In fact, less than 10% actually mate and give birth. However, almost everyone is actively involved in the raising of the young.   Persons must go through a major initiation to become parents, much as is on Arcturus.  However, we do not choose parents by aura color, as they do on Arcturus, but rather by initiation. 

The initiation for parenthood takes three years. One must be a master in multidimensional awareness before they can be a parent. This mastery is best described by saying that a master can expand their vibration from the third to the seventh dimension of Oversoul. Also, they are able to open the channel to consciously being aware of all of these dimensions at once. 

This expansion of consciousness and awareness is a great feat and the reason why only 10% of our people are parents. In order to become a parent, two harmoniously matched Souls raise their vibration into the Oversoul and invite a spark of life to enter our Antarian world. They then “walk” that spark down through each dimension and “plant” him/her in the female’s third dimensional form. 

The Temple that I will soon enter is the one, which teaches us to be parents. I feel that since I have taken so many lives that it is my best service now to bring in new ones.  Couples usually only have one child. It takes three years to prepare (only 30% of those who enter the initiation complete it) and then another three years to “walk” the Soul down into the third dimension. 

Then for three more years, the parents completely dedicate themselves to the raising of the child. At the end of three years the child has become an adult and joins the society.  They usually study for about 30 years and then join the military. As you can see, most parents are about sixty years old before they are able to begin the process of preparing for parenthood. 

However, since all parents have mastered multidimensional awareness, they usually live to be at least 300 years old. Some live to be 400. The last hundred years of their lives is usually spent in assisting others to become multidimensional. Once one is multidimensional, “death” is just a change of octaves. 

There are, of course, others who die in battle, but this gives them a boost to at least the sixth dimension. Their lives are shorter, but their journey into the seventh dimension is easier. In our world, all individuation processes, or individual lives as you would say, originate in the seventh dimensional Oversoul. 

We are asked to leave the Oversoul by our parents when we are “sparks of light.” Then we must return to the Oversoul before we can again take another incarnation on Antares or an Arcturian world or Starship.
The Arcturians and Antarians realities are both multidimensional in nature. We both focus on assisting people, planets and star systems to embrace their multidimensional essence to ascend back to their Oversoul SELF. Those who find this process of raising their vibration back into the seventh dimension too difficult often incarnate on other planets and star systems. They may also chose a different version of reality for a variety of experience.

(Almost three months passed before our next communication. I cannot remember why I stayed away. In 1997 I likely doubted my self and wondered if I was a bit crazy. Also, because the Arcturians had been telling me to start a website since about 1994, I had finally started my multidimensions site in 1996.)


Dear Captain Jaqual,

I was feeling you very much today while I was working out. I heard that you could assist me in being a warrior and, after reading your last message, I realize that you can greatly assist me in my process of becoming multidimensional. I do not think there is any Temple on Earth to teach me those things. Perhaps you could share with me what you are learning in your temple experience.

Dearest Suzille,

I can definitely assist you with the mastery of your physical habits and programming. The ability to truly be multidimensional is what allows you to gain mastery of third dimensional issues and challenges. I can also assist you to rise above your fear.

When one is able to raise their vibration to a dimension above their fear, they have entered their mastery training. That is part of the reason why my people have chosen to be warriors. A warrior must learn to face the fear inside of them selves. Once that fear is confronted and conquered, then they can raise themselves into their higher vibrational self. 


Dear Jaqual,

I have felt your call over the last couple of days. I feel like I am finally ready to hear your story. I have avoided it because I knew it was about fear, and I have always had a problem with facing my fear. I am ready now to totally release that “problem” and live in my courage.


I am happy to hear that you are now ready to BE the warrior that you have always been. You have been afraid because you were frightened as a very small child and were unable to communicate that fear to anyone to ask them for protection and comfort.

That fear has maintained a hold on your unconscious for most of your life. As you now understand, everything that happened was part of your Divine Plan to awaken to the memory of your Higher SELF. If you had gotten the comfort that you needed in your physical world, you may not have gone deep and high enough into your Multidimensional SELF to find the protection and comfort that you needed.

Now in these closing chapters of your physical incarnations, you must clear your unconscious of unnecessary fear. We say “unnecessary” because we do not want you to erase all fear. Fear in itself is not your enemy. Fear only becomes your enemy when the messages it has given you remain after their purpose has been served. 

Yes, think of fear as a messenger. It is a messenger that is telling you to be aware and careful. Without fear you could not survive in the third dimension where there are many dangers. Therefore, when I tell my story, remember that fear is actually our friend. Fear’s purpose is to warn and protect. It is the memory and threat of fear that is the enemy. 

If past fears cannot be released, they become a heavier and heavier burden. Also, if you do not trust that the appropriate warnings will come at the necessary time, then there is fear of the future. Fear from the past is the message that is gone and fear of the future is the message that has not yet arrived. 

When you can live in total trust of and surrender to your Higher SELF, you be able to release all old fears into your higher vibrations where they can be transmuted back to light and love. You will also trust that all your warnings will be timely and lead you in the direction that will always afford you the greatest protection.

We learned these lessons on Antares, and they are the lessons that allowed us to learn how to raise our vibration into our higher dimensional selves. Please remember, that I am translating my words into English for you to better understand. Also, I am not of your time line.

Therefore, as I perceive you, I experience all of your lives in one package, like a book. I can look at any portion out of sequence or even change the sequence. It is the same manner in which you can perceive my life. This is why you have often felt confusion about what the timelines of our Antarian lives. 

To your perception, I am in all these eras at once, and you can view any time frame you wish.  I am a young Lieutenant (your term) at the same moment that I am an older man.  Perhaps as you learn and remember more of our Antarian life you will be able embrace our mode of multidimensional perception. Then you may even be able to remember and understand more Antarian concepts.

I will begin my story where it left off in your meditation. Do you remember? (No, I do not remember.) 

I am standing in front of the Door of the Temple of Return. I have always considered myself to be a very large man, even by Antarian standards. It is quite normal for a man to be eight feet tall and many of the women are seven or even eight feet tall, as well.  I am nine and a half feet (according to your earthly measurements) and always stand with my head above most crowds.

As I stand before the Doors of Remembering at The Temple of Return I feel very small. There is a series of doorways without doors leading to the actual door. Each of these doorways emanates a different vibration. Therefore, each doorway is a different color and emits a different tone.  

I feel a pull on my body as I stand before the first threshold. I have been instructed that as I cross each threshold and stand in the hallway before the next doorway, I will experiences different lessons and challenges. These lessons and challenges need to be cleared and balanced before I can proceed to the next threshold.

I will continue with my story in our next meeting. Remember to call me into your daily life.

Sunday, July 27, 2014

Arcturian Message - Returning To Your Multidimensional SELF

Morning Message from the Arcturians


We are in the process of shifting our reality. We say "we," as all dimensions, realities and worlds are shifting into a higher frequency of expression. As it is for the least, it is for the greatest. Hence, as the third/fourth dimension releases itself from the shackles of “a reality based on illusion” and shifts into the fifth dimension the light of “cosmic truth,” all the dimensions above the fifth also shift into their higher dimensional expression.

In order to make this shift there is a release, a letting go, of what has been your predominant expression of self. Then your baseline, lowest dimensional expression of SELF, begins its return to your higher expressions of SELF. In the case of our human expressions, the third/fourth dimensions will gradually become less and less hospitable because you will be shifting into their fifth dimensional Lightbody.

You will find that, just as it once took effort to consciously experience your fifth dimension Lightbody, it will become increasingly difficult to consciously experience your third/fourth dimensional physical body. You will find that your consciousness appears to be wandering off into what feels to your physical self as a trancelike state.

However, this trancelike state is beginning to feel so natural that you will not want to leave it. It is then that you will have to confront your choice. Which reality do you want to be your primary world, and which reality will you choose to be your secondary reality. It is at this point that the shift will begin to occur.

Before, you had to let go of your meditations and creative expressions so that you could "get back the business of your real life." In this NOW you are pondering whether or not that which you have perceived as "just your imagination" is actually your real life.

In that case, you will need to let go of our your lower frequency expression, so that you can remain in the unconditional light and love of the fifth dimension. Some may even ask, "Do I dare believe that the feel of my ‘imagination’ is actually my ‘real world?’

“And, if I make that choice and switch my primary attachment to the feelings of my fifth dimensional imagination, does that mean that I have to ‘die’ to the physical world?” We will answer your questions with another question.

“When you go into your meditation and/or dreams to find yourself in the fifth dimensional world, are you able to wake up and/or end your meditation?”

Your physical reality does not disappear while you sleep or meditate, nor will it vanish when you switch your primary identity from being your 3D physical self to being your 5D Lightbody SELF.

In the same manner, our light workers are being faced with the decision of "which reality is the real world." This question eventually evolves into "which of many dimensions of reality do I choose as my primary expression of SELF."

When you chose to enter your present physical incarnation, you selected a physical form as your primary expression of SELF. While you are still draped in that earth vessel, you are inclined to believe that you only have the choices available in that physical reality.

Then, even though you are increasingly experiencing your multidimensional consciousness, the remnants of your third dimensional thinking can make you believe that you can only make life choices based on your physical world.

Fortunately, as you take more and more excursions into your fifth dimensional consciousness, which we see that many of you are doing, you are beginning to allow your third dimensional thinking to be replaced with your multidimensional thinking.

Your multidimensional thinking allows you to perceive your third, fourth and even your fifth dimensional realities from a higher perspective. From this expanded viewpoint you are realizing/remembering that you no longer need to choose.

From the perspective of your earth vessel you only have "either/or" choices. However, from the perspective of your fifth dimensional self, you can choose “both” or even “all” possible choices.

You can make these selections because you have full knowledge of the myriad expressions of your SELF that are simultaneously being experienced on myriad dimensions and realities. Your challenge is that your fifth-dimensional Lightbody SELF needs to convince your third-dimensional ego self to "Let GO" of the third dimensional illusion of time and space.

Your third dimensional expression is afraid to release these 3D illusions because you consciously or unconsciously remember that letting go meant death in many of your third-dimensional lives. Fortunately, by the "time" you ponder this concept of "letting go" in order to ascend, the frequency of your consciousness has expanded beyond the illusion of death because you can consciously experience the higher expressions of your Multidimensional SELF.

However, it is very difficult to break the 3D rule of "one life per person." This rule further states that if you live a good life you go to Heaven, but if you live a bad life, you go to Hell. The problem with “good vs. bad” is that the definition for good and bad are different according to different states of personal consciousness.

The other problem is that "states of consciousness" is an unknown concept for vast numbers of Gaia's human inhabitants. Therefore, the responsibility of expanding personal consciousness to include multidimensional consciousness falls on the shoulders of the awakened light workers.

We wish to thank you all for your great courage and endurance. We are coming to you today to tell you that it is the NOW for those of you who have united with your Multidimensional SELF to unite with each other.

We, the members of the Galactic and Celestial realms, are working with our earth-bound expressions of SELF to remind them that:

"It is the NOW to unite with Gaia and all Her human or non-human inhabitants who are willing to release the illusions and limitations of their third dimensional vessel.”

It is only your BELIEF that limits you to your third dimensional expression of SELF. Once you BELIEVE that you are multidimensional, you will begin to realize that you do not need to leave one reality in order to experience another reality.

In fact, in your NOW, you ALL have the ability to simultaneously experience your third, fourth and fifth dimensional realities, and beyond, within the NOW of the ONE. Calibrating your attention to the "NOW" is your challenge and your gift. In order to make this alteration in your consciousness, you will likely need to make changes in your third-dimensional life.

You will discover what changes you need to make by consciously experiencing your state of consciousness and your “sense of self,” as you go about your day. You will quickly discover that your sense of self expands into the higher dimensions when you are peaceful and centered.

Therefore, observe what components of your life make you anxious, agitated and pull you from your center. Also, closely observing your life by “stepping out of time" to observe how you feel RIGHT NOW?

Remember to say to your self, “Right NOW I am taking an honest assessment of my thoughts, emotions and actions to determine how they effect my state of consciousness.”
Then, consciously choose to check in on yourself on to observe,
·      What areas of your life already flow with your fifth dimensional consciousness and
·      What components of your life are firmly stuck in physical illusions and limitations?

At the end of each day or the beginning of the next day, you can:
·      Observe the "times" in which you became so lost in the 3D you that couldn’t even remember to check in with your SELF.
·      Make a note of the activities and duties that trapped you in third dimensional consciousness.
·      Note the areas of your life that are still firmly attached to the illusions and limitations of the 3D Matrix.

How can you change what you are not even aware of? The answer is you cannot. Therefore, as the first scouts to return to your Multidimensional SELF, you will need to consciously observe your life from your own higher dimensional perspective.

Fortunately, as you open an ongoing interaction with your SELF, your inner guidance for ascension becomes activated. It is then that you will remember how to "leave time."

Free of the illusion of time, you can go into the NOW of the ONE to consciously perceive your alliance with the Galactic and Celestial members of your Multidimensional SELF.

We shall return to speak more about “leaving time” to “living in the NOW.”
Blessings from The Arcturians